Easy with just a few small changes! Start a "loose gluten-free lifestyle" with your whole family
Hello!
I'm Nakamura, a staff member of "Kome Dreaming ~GIFT & CRAFT Mita~" (nicknamed Komedori)!
Have you ever heard of the term "gluten-free"?
I learned about gluten-free diets when a senior at university started a loosely gluten-free diet, and at first, I only had the impression that it was somehow good for my health!
This time, I will write about the methods I found easy to incorporate into my own "loose gluten-free lifestyle," including what gluten is in the first place!
