Reset your spring fatigue with Amazake | Daily habits to improve your intestinal environment
Reset your spring fatigue with Amazake | Daily habits to improve your intestinal environment
Spring is a season when people are prone to feeling physically and mentally fatigued due to changes in temperature and air pressure, as well as environmental changes and interpersonal stress. It is precisely during these fluctuating times that "improving your intestinal environment" is key to maintaining good health.
Recently, amazake, a fermented drink also known as "drinkable IV drip," has been gaining attention. Amazake, made from rice koji, is non-alcoholic and sugar-free. Its natural sweetness and the nutrients produced by fermentation are gentle on the body, making it the perfect drink for promoting healthy intestinal habits.
Why Amazake is effective against "spring fatigue"
The discomfort we often experience in early spring is often caused by an imbalance in the autonomic nervous system or a deterioration in the intestinal environment. The intestines are also known as the "second brain," and when the intestinal balance is disturbed, it can lead to a variety of ailments, including emotional instability, rough skin, and constipation.
Amazake contains oligosaccharides, dietary fiber, B vitamins, amino acids, and other nutrients that support beneficial bacteria in the intestines, making it ideal for daily intestinal health. Just one cup in the morning will warm your body from the inside out, helping you start your day feeling refreshed.
Amazake is a habit you can continue even on busy mornings
Concentrated amazake is easy to incorporate into your daily routine, even on busy mornings. It's delicious hot or cold, and can be poured over plain yogurt or mixed into smoothies. It's truly a fermented beverage perfectly suited to modern lifestyles.
A small drink to soothe yourself
Instead of coffee every morning, have amazake.
Enjoy some amazake to relax in the evening.
By caring for the inside of your body, you will naturally feel more at ease.
Why not try the "amazake habit" to help you get through the changing seasons and prepare your body and mind?
